Photo by Anshu A on Unsplash The festive season, while filled with joy and cheer, can often be a stressful time. With parties, shopping, and family gatherings, it’s easy to feel overwhelmed. Aromatherapy, the practice of using essential oils to improve your mood and well-being, can be a powerful tool …
Photo by NoonBrew on Unsplash Ginseng, a root revered for centuries in Eastern medicine, is making a splash in the world of modern skincare. But what exactly makes this botanical ingredient such a powerhouse? Here, we delve into the science behind ginseng’s benefits, exploring its ability to combat signs of …
Photo by Peter Nguyen on Unsplash It is well known that eating foods that have undergone fermentation, such as yoghurt, kombucha, and kimchi, can improve gut health and increase the immune system. In recent years, the beauty world has started to add fermented extracts to specific products to improve their …
Here at Pure Beauty, we simply adore using face masks – they make our skin look fabulous and force us to take five minutes for ourselves, rather than rushing around from morning til night, like we usually do! Masks (or ‘masques’, depending on your preference) can soothe a whole load …
Fed up because you can’t sleep? Tired everything from a warm bath, hot chocolate and having the window open? Well, why not give an essential oil a go? Available in many health food shops and chemists, essential oils are a fantastic way to help ease you to sleep the natural …
Sunday 26th is Mother’s Day in the UK. A special day dedicated to celebrate mums as well as motherhood, maternal bonds, and the influence and importance of mothers in society. From breakfast in bed and flowers, to a homemade card or pretty earrings, there are many ways to show you …
