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Tag: ageing process

Facial Treatments, Skincare Advice

The Benefits of Incorporating Antioxidants into Your Skincare Routine

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Photo by Gemma Evans on Unsplash Antioxidants are powerful substances that play a critical role in our body’s overall health and wellbeing. They protect our cells from damage caused by free radicals, which can contribute to ageing, cancer, and other health problems. When it comes to skincare, antioxidants are essential …

Health and Happiness

Five Best Foods for Anti-Ageing

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Having a proper skincare routine is one of the key factors in making sure you halt the ageing process that your skin goes through. There are, however, things that you can eat which will also contribute towards halting the signs of ageing, so we thought we’d tell you about five …