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Tag: muscle

Eye Care

Puffy Eyes? No Problem!

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Photo by Marina Vitale on Unsplash A survey conducted in America showed that eye bags are one of the most common skin problems we face, affecting 27% of people – but what are eye-bags, why do they occur and how do we deal with them? Read on to find out …

Health and Happiness, Skincare Advice

Five Signs That You’re Deficient in Vitamin D

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Photo by Rodolfo Clix During the winter months, many of us don’t get enough vitamin D because one of the best sources of this important vitamin is sunshine.  Approximately 20% of the population in the UK have a vitamin D deficiency, 60% of the population are considered as having insufficient …