The Low-Down on Top Lip Hair Removal

A few years ago, I went to a salon to have my eyebrows threaded for the first time. As I laid back in the chair and the lady worked her magic, she cast a critical glance over my face and said “Would you like me to do your top lip, …

Run your way into spring

Everyday we are told something new when it comes to what we eat and drink. More of this, less of that and cut that out altogether. Carbs are bad, sugar is worse and as for fats, well don’t even go there. It is little wonder many of us feel overwhelmed …

Relax on World Mental Health Day

World Mental Health Day takes place on 10 October and it is an opportunity to raise awareness of mental health issues around the world. As life gets busier and pressure mount, it is very easy for anxiety to hit and for stress to spiral out of control. “I find a …