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Give Your Skincare a Mid-Year Overhaul With These Kits

Image Source There are a few points throughout the year where starting something new feels natural. The first of January is the obvious one, but a lot of us get those feelings in September too, with the start of the new academic year – often whether we’re still in education …

Keep your memory sharp

Ever go upstairs and forgot what you went up for, only to remember when you are halfway down again? Gone to pick up your keys, and spent the next 15 minutes looking for them? Yes, us too. Staying sharp is important for many of us, and while memory can come …

Boost your metabolism with your diet

We know that your metabolism is partly determined by your genetics, but if you want to fire it up and really getting it working for you, you need to look at what you eat too. Lots of people think they know what their metabolism does, but just so you know …