It is thought that over 10 million people in the UK are regular headache sufferers. Ouch. While they are a very common health complaint, the majority are easy to treat and not serious. Like so many things in life, there isn’t a one size fits all headache or remedy. Some …
Anyone who’s ever had a period knows that they can play absolute havoc with your complexion. Spots and oiliness are all you need if you’re already suffering with cramps and PMT, so we’re taking a look at the actual causes of poor skin at the different stages of your cycle, …
Periods. They aren’t the nicest topic in the world but given the fact that pretty much half of the world’s population has to deal with them, it’s a conversation that simply has to happen. Aside from the obvious part, there are a number of horrible side effects that go along …
