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Home Posts tagged "cylinders"

Tag: cylinders

Health and Happiness

Get well soon

10/10/2017 07/10/2017  aches, antibiotics, appetite, blocked noses, body, caffeine, chills, Christmas, clean, common cold, congestion, cups, cylinders, defences, doctor, drink, ease tension, eyes, fit and strong, flu jab, fluids, Gargle, glasses, Halloween, hat and gloves, herbal mist, herbal teas, High Street, honey, hot water, hydrated, immune system, infecting, infection, juice, layers of clothing, lear your sinuses, lemon, menthol rub, nose is running, nutritious food, Olbas oil, over-the-counter painkillers, pain, regular exercise, rest, scarf, seasonal colds and bugs, soles of the feet, sore, sports drinks, steam, stress, temperature, time off, toothbrushes, towels, valuable vitamins and minerals, virus, washing your hands, water, winter 0

Winter is on the way and along with Halloween and Christmas, it also brings seasonal colds and bugs. A balanced diet full of nutritious food and packed with valuable vitamins and minerals is a good starting point. Lots of water, regular exercise and fresh air plus decent sleep all help …

Continue reading"Get well soon"

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