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Reasons to embrace the cold weather

The mornings are dark, the days are cold and the evenings are, well, both. While the chilly temperatures might have you diving for the duvet, it could actually be that the cold is good for your mind and body. Yes, that’s right. If you’re an active, healthy person, the cold …

The natural power of rosehip oil

You might not know this, but one of the best natural products you can use on your skin and hair is rosehip oil. Andean Indians of Chile have been using this as a beauty and health staple for generations, with many others following suit and today it is loved by …