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How to Repair Your Damaged Skin Barrier

Photo by Yara Amaral on Unsplash The skin barrier is a crucial defence mechanism that safeguards our bodies from external threats. It is the outermost layer of our skin, known as the stratum corneum, which acts as a protective shield. The skin barrier serves multiple functions, including preventing the loss …

The Benefits of Incorporating Antioxidants into Your Skincare Routine

Photo by Gemma Evans on Unsplash Antioxidants are powerful substances that play a critical role in our body’s overall health and wellbeing. They protect our cells from damage caused by free radicals, which can contribute to ageing, cancer, and other health problems. When it comes to skincare, antioxidants are essential …

How to Exfoliate Without Irritating Your Skin

Image by senivpetro on Freepik Exfoliating can be beneficial for the skin as it helps to remove dead skin cells and promote cell turnover, resulting in a smoother, brighter complexion. However, over-exfoliation or using products that are too harsh can irritate the skin and cause redness, sensitivity, and even breakouts. …