Photo by Rodolfo Clix During the winter months, many of us don’t get enough vitamin D because one of the best sources of this important vitamin is sunshine. Approximately 20% of the population in the UK have a vitamin D deficiency, 60% of the population are considered as having insufficient …
We don’t know about you, but we think it feels like spring is in the air and that means putting the Uggs away, getting the flip flips out and making sure our feet are in good condition after a long, cold winter. We have put together some easy to follow …
Did you know that one third of UK adults spend less than an hour per day outdoors? This was the findings of new research conducted ahead of National Vitamin D Awareness Week by Pharma Nord (www.pharmanord.co.uk). A further 50 per cent of the 650 people surveyed in the poll said …
