Essential oils have been around for thousands of years to support health and well being. They are used for aromatherapy, in household and beauty products and are increasingly being used as natural medicinal treatments. Essential oils are concentrated, aromatic plant extracts and offer a multitude of benefits that including easing …
Whilst many people get hung up on what they eat to keep healthy, many forget that what they drink also matters. A little bit of know how and research can ensure you make the healthy liquid choices that will make you feel and look great. Water No matter how many …
We all know it is vital to drink plenty of water if we want to stay hydrated and stop potential health issues, but all too often we don’t quite get enough and just often think it doesn’t matter. The thing is, it does. Did you know that 70% of the …
The sun is out, limbs are tanned, holidays are on the horizon, which means only one thing – it is barbeque season. These are the carefree afternoons we dream about in the depths of winter and are a time to relax with family and friends, catch up over a glass …
This summer rather than guzzling glasses of squash full of colourings and fizzy drinks stacked with sugar, why not opt for a cool alternative that will not only dazzle your taste buds but make your skin will glow too? teapigs temples (the clever mesh bags the company has created) are …
If you want radiant skin, the old adage ‘you are what you eat’ has never been truer as our lives get busier and more stressful and the environment becomes more polluted. If you want glowing skin you need to treat it with respect and take a holistic approach. There’s endless …
