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Top to Toe Nourishment from Pure Beauty

Photo by Anna Tarazevich There are a number of different things that can leave us feeling depleted, whether that’s a physical or mental feeling. Stress, illness, not eating a balanced diet, even dehydration, can all be contributing factors to feeling drained, and this can have a knock-on effect with your …

How to make self-care a priority in your life

We spend so much time being nice to others, we often forget about caring for ourselves. Practising self-care and self-love might feel indulgent and selfish, but in our fast-paced, switched-on world, it’s a priority, not a luxury. By showing yourself compassion, consideration and kindness, you can reduce your stress levels, …