Keeping young and beautiful is a quest for many, but with the beauty clock ticking, time waits for no one. When it comes to hair, we know that grey, thinning locks can add years to our faces but it is possible that you, and your hairdresser, are making ageing mistakes …
Smoothies can be a great addition to a balanced diet, allowing you to get your 5-a-day with minimum effort. They’re healthier than juicing all of your fruit and veg because it’s important to have the pulp as well as the fruit, as this reduces the impact that the sugar has …
As most women know, for every beauty truth out there, there’s a whole list of beauty myths; long held beliefs, passed down from generation to generation which have no more base in reality than witchcraft or water divining. We thought we’d take this opportunity to have a look at some …
