This time of year usually means that we’re busier than ever with work, family, Christmas preparations and all of the other things that need to be done. This can mean that, despite having more social commitments and needing to look our best, your time for beauty treatments are less than …
Most people are aware of the enormous amount of health benefits associated with regularly practicing yoga, but few people are aware that there are actually several different types of yoga. Whether you’re a total novice and want to try the ancient Indian exercise which promotes blood-flow, increases bone density and …
If you’re a sufferer of cold sores you’ll know that, not only can they be painful and unsightly, they can be quite tricky to treat and are usually something that you’re never really rid of. Cold sores come from the Herpes Simplex virus and can be totally symptomless until you …
Taking care of your skin during pregnancy can be a tricky business – not everyone is lucky enough to have that coveted “pregnancy glow” and things which your skin could tolerate before can cause sensitivities that you aren’t used to. Choosing the right products is also important for the health …
It happens to everyone eventually; no longer are you able to wake up, slap on some BB cream and head out of the door…now you have to wait for the extra-deep creases on your face to disappear, and if you’re particularly unlucky, this can sometimes take until lunch time! Age …
Unless you’ve been living under a rock, you’ll no doubt have been hearing from everyone how great coconut oil is. It has a number of uses, thanks to its medium-chain triglycerides (MCT oil, to you and I) which increase metabolism, brain function, thyroid regulation and can also help with diseases …
As most women know, for every beauty truth out there, there’s a whole list of beauty myths; long held beliefs, passed down from generation to generation which have no more base in reality than witchcraft or water divining. We thought we’d take this opportunity to have a look at some …
