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What Is Stressed Skin and What Can I Do About It?

Photo by Elsa Tonkinwise on Unsplash Stressed skin is a common phenomenon where psychological stress manifests in various skin conditions. The connection between stress and skin health is rooted in the brain-skin axis, a bidirectional pathway that allows stress signals to affect our largest organ. When we experience stress, our …

The Benefits of Incorporating Antioxidants into Your Skincare Routine

Photo by Gemma Evans on Unsplash Antioxidants are powerful substances that play a critical role in our body’s overall health and wellbeing. They protect our cells from damage caused by free radicals, which can contribute to ageing, cancer, and other health problems. When it comes to skincare, antioxidants are essential …