Last weekend saw the 35th London Marathon, an iconic 26 mile race run by thousands of participants each year. 26 miles is an awfully long way to run (unless you’re Eddie Izzard, who seems to have turned into a real-life Forrest Gump with all of his running lately!) and it …
It’s that time of year when once again we feel the need to turn over a new leaf. A time when we believe that the arrival of another year will provide the magical motivation we need to reinvent ourselves and become the perfect person we have always wanted to be. …
The summer holidays might be over and bikinis packed away for next year but that doesn’t mean it’s time to let things slip on the exercise front. Autumn is great time to get outside (or on the treadmill) and run. Running is a great, free way of not only keeping …
