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Everything you Need to Know About Gua Sha

Photo by Pavel Danilyuk from Pexels Although it may seem, to the casual observer, that the rise of the Gua Sha facial tool has happened in the last couple of years, the history of the Gua Sha is actually centuries old. The Gua Sha predates acupuncture and comes from the …

Get your feet summer happy

With the days becoming warmer and the evenings lighter, many of us are able to get outside and run once again. Whilst it feels great to have the sun on the shoulders and a warm breeze in our hair, your feet don’t always thank you for that extra bit of …