There’s something about September that makes us crave a little extra comfort. The long summer evenings fade, routines start to reset, and suddenly the idea of making the most of a good night’s rest feels more important than ever. Enter Sleep-Tember – the perfect excuse to slow down, recharge, and embrace the beauty of bedtime. It doesn’t have to end when October starts, either!
Sleep isn’t just about feeling less tired; it’s when your body and skin get the chance to restore and renew. From drifting into deeper relaxation to letting overnight treatments do the hard work while you dream, those hours under the duvet are prime time for looking and feeling your best. But in the bustle of everyday life, creating the right routine can be easier said than done.
That’s where little bedtime rituals come in – simple touches that turn the end of the day into something you look forward to.
This Works Deep Sleep Bath Oil
If bedtime is your chance to unwind, this bath oil transforms the tub into a sanctuary. Infused with natural essential oils like lavender, vetivert and chamomile, it’s designed to calm both body and mind, easing you into a more restful state before sleep. A few drops in warm water release an indulgent aroma that lingers, cocooning you in comfort as you soak. Beyond relaxation, the oil nourishes skin, leaving it silky and supple. Think of it as the ultimate evening ritual – the perfect bridge between a busy day and a deep, restorative night’s rest.
Aromatherapy Associates Deep Relax Sleep Mist
Sometimes all it takes is a spritz to shift into sleep mode. This luxurious mist blends earthy vetivert with soothing chamomile and sandalwood to ground the senses and create an atmosphere of calm. A few sprays across your pillow or around the room envelops your space in a tranquil scent, helping signal to your body that it’s time to switch off. Its fine mist disperses evenly, leaving no residue – just a cocoon of relaxing fragrance. Ideal for those restless nights when your mind won’t slow down, it’s a small but powerful ritual that makes drifting off feel effortless.
Dermalogica Sound Sleep Cocoon
This isn’t your average night cream – it’s a skin-transforming gel-cream designed to work in harmony with your natural overnight repair cycle. Lightweight yet hydrating, it features tamarind seed extract to smooth, plus motion-activated essential oils that release calming aromas as you move during sleep. Lavender, patchouli and sandalwood promote relaxation, while active ingredients boost cell renewal and restore radiance. By morning, skin feels refreshed, plump and well-rested, even if you’ve skimped on hours. It’s the kind of multitasking formula that proves beauty sleep isn’t just a saying – your skin really does its best work overnight.
Medik8 Sleep Glycolic
Exfoliation while you sleep? Yes please. Medik8 Sleep Glycolic is a clever overnight treatment powered by a fast-acting, time-release glycolic acid. It gently resurfaces the skin, dissolving dullness and encouraging cell turnover, all while you rest. Designed with a biocompatible salt form of glycolic, it minimises irritation but delivers maximum impact – think smoother texture, brighter tone and clearer complexion by morning. Simply apply a thin layer before bed and let it work quietly through the night. It’s a fuss-free way to wake up with visibly refreshed, glowing skin, proving your skincare routine doesn’t stop when the lights go out.
Elemis Superfood Midnight Facial
This overnight mask feels like a comforting hug for tired, thirsty skin. Part of the Superfood range, it’s packed with fermented prebiotics, omega-rich oils and vitamin C to recharge and replenish while you sleep. The silky gel texture absorbs beautifully, locking in moisture without any heaviness, so you can slip into bed without worrying about sticky residue. As it works overnight, skin is left softer, plumper and with a natural post-facial glow come morning. With its delicate fragrance and nutrient-packed formula, this night-time treat is the perfect finishing touch to any evening ritual – beauty sleep in a jar.