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Reiki

Reiki

Reiki is a gentle, holistic therapy that works with the body’s natural energy to promote relaxation, balance and healing. Originating from Japan, Reiki involves a trained practitioner lightly placing their hands on or above the body to channel energy where it is needed most. This non-invasive treatment is designed to reduce stress, relieve tension, support emotional wellbeing and enhance the body’s natural ability to restore itself. Reiki can be a calming experience for anyone experiencing physical discomfort, emotional stress, or simply seeking deep relaxation and rejuvenation.

Key Benefits

  • Promotes deep relaxation and reduces stress
  • Supports emotional balance and wellbeing
  • May relieve physical tension and discomfort
  • Enhances the body’s natural healing processes
  • Encourages a sense of calm, clarity and mental focus
  • Complements other therapies for holistic wellness

How It Works

  • Initial consultation to discuss your needs and intentions for the session
  • The client lies fully clothed in a comfortable, relaxed position
  • The practitioner gently places hands on or above key areas of the body
  • Energy is channelled to areas of imbalance, helping to release blockages and restore flow
  • Techniques may include stillness, light touch or hovering hands to facilitate energy transfer
  • Sessions are personalised to focus on areas of physical, emotional or mental tension

What to Expect

  • A peaceful session lasting approximately 45–60 minutes
  • Gentle, calming energy flow; sensations may include warmth, tingling or a feeling of lightness
  • Immediate sense of relaxation and mental clarity
  • Emotional release or heightened sense of awareness may occur during or after treatment
  • Longer-term benefits can include improved sleep, reduced stress, and overall emotional balance
  • Guidance on self-care, mindfulness or energy practices to maintain wellbeing between sessions

Reiki is a gentle yet powerful therapy that helps restore balance to the mind, body and spirit. Whether you seek relief from stress, emotional support, or simply a deep state of relaxation, Reiki provides a serene and nurturing experience. Our skilled practitioners ensure a calm, supportive environment where you can unwind, release tension, and leave feeling rejuvenated and balanced.

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Last updated on 12/02/2026.