Beat the Bloat

As well as the parties, presents and more parties, at Christmas there seems to be the feeling that we have to eat and drink all we see! While it is nice to enjoy festive food and the odd tipple, going mad at the buffet table isn’t great for your waistline, …

Beauty Focus – Cellulite

Cellulite. We’ve all heard of it, some of us have it and some of us don’t, but there doesn’t seem to be any rhyme or reason to it with even the slimmest celebrities with the most faboulous legs, such as Beyonce, falling foul of it. But what is cellulite? Why …