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Five Tips for Better Sleep During a Heatwave

Photo by Rachel Claire While most of us are thoroughly enjoying the uncommonly warm weather that we’re being blessed with, here in the UK, there’s no denying the fact that it’s making sleep more elusive. Air conditioned houses aren’t hugely common on our temperate shores, which means that we’ve all …

Top to Toe Nourishment from Pure Beauty

Photo by Anna Tarazevich There are a number of different things that can leave us feeling depleted, whether that’s a physical or mental feeling. Stress, illness, not eating a balanced diet, even dehydration, can all be contributing factors to feeling drained, and this can have a knock-on effect with your …

Exams need not be stressful

A’ levels, GCSEs and SATs are all being taken at the moment, and if you have children or teenagers in the throes of doing any, or all, of these, it can be a time of anxiety and stress. We have had a look at how you can help to calm …

Get fit with an app

If you are fed up with forking out cash on a gym membership you just don’t use, now is the time to cancel that direct debit and exercise a different way and on your terms. Long gone are the days when you had to head to a sweaty sports hall …

Five Beauty No-No’s You Should Have Given Up for Lent

We’re already a little way into Lent and here at Pure Beauty we’ve given up various things, from chocolate to prosecco, which is just as difficult as it sounds! We thought we’d take a lighthearted look at some of the biggest beauty sins that people commit because although it might …

Tips for dealing with a festive hangover

Last week we shared some delicious Christmas cocktails, which we hope you have made and enjoyed. We did say it is a good idea to drink responsibility, so today we have a guide to keeping those hangovers at bay during the party season, and what to do if things get …

Getting jet lag under control

Jetting off on our summer holiday is something many of us look forward to all year. Two weeks in the sun, enjoying an American city break or cruising around the Caribbean are all amazing experiences but if jet lag strikes it can really put a spanner in the works. Whilst …