How to cut down on your plastic

Not a day goes by without the media reporting on the wide-spread problem of plastics clogging landfills, polluting seas and killing wildlife. While you might not think that you can personally do anything to change the situation, the reality is, if we all make small changes, it could have a big …

Pack like a pro

We don’t about you, but while we love going on holiday the thought of packing fills us with dread. From knowing how many dresses to take, what bikini goes with what kaftan and just how many pairs of shoes are enough, getting your case sorted and into the car be …

Keep Calm this Christmas

  For many people, Christmas is happy time and offers the chance to relax and catch up with family and friends. But for others it can be very stressful and almost dreaded. Old behaviour patterns emerge, stress levels rise and our ability to cope flies out the window along with …