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How to eat to boost your mood

The pressure of work, together with balancing the demands of family and friends, is very much a reality of modern-day life. People often say they are feeling stressed and anxious because things just feel too much and they aren’t sure which way to turn next. As well as speaking to …

Fast Beauty – How to Look Great When You’ve Only Got Five Minutes

We all have those mornings where the snooze button gets hit five times in a row, or the alarm doesn’t go off at all, and jumping out of bed with just five minutes to make yourself look presentable can be a daunting task. However, when it comes to getting ready …

Running Late? Beauty in a Hurry

Even the best timekeepers amongst us have a glitch every now and again, a day where the alarm doesn’t go off or something happens to ruin our usual morning routine, which can leave you feeling on the back-foot for the whole day. On days like this you have two choices …