New Year, New Self Care Routine

According to the experts, self-care is “the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness”. January is a time that we all reassess how we’re doing things and we think that there’s no …

5 Unusual Menopause Symptoms and How to Deal with Them

The menopause is famous for making women feel uncomfortable and there’s a whole list of symptoms, such as hot flushes and lack of energy that we all know about. There are, however, several more “unusual” symptoms which people either don’t know about or haven’t worked out that they’re associated to …

Valentine’s Day Treats

Valentine’s Day is just around the corner, and if you’re part of a loved-up pairing, then what better gift for your loved one than something to help them to feel pampered and renewed? Here at Pure Beauty, we love receiving beauty products as gifts, so this seems like the perfect …

Relax on World Mental Health Day

World Mental Health Day takes place on 10 October and it is an opportunity to raise awareness of mental health issues around the world. As life gets busier and pressure mount, it is very easy for anxiety to hit and for stress to spiral out of control. “I find a …

Give the Perfect Massage for Valentine’s Day

Valentine’s Day is fast approaching and minds will be turning to what we can do for the ones we love. Buying lavish gifts of roses and chocolates is all very well, but taking the time to do things for one another is far more original and thoughtful. Helping your other …