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Three basics wellness steps that work

If the ‘new year, new you’ thing has got you in a tangle and the choice of diets and eating plans leaves you feeling overwhelmed, fear not – you’re not alone. So many of us make a big list of New Year’s resolutions that we just can’t keep up with, …

Smalls tweaks you can make for a happier 2020

Here we are on the brink of a new decade and we are SO excited we could burst. 2020 holds so much promise, and we’re looking forward to seeing what the year ahead holds. The thing is, we know that with all the best intentions in the world, we can …

Treatments that will ease the January blues

Let’s be honest, this time of year is pretty bleak. There are bills to be paid, bottles still to recycle and sunshine and Vitamin D seem a world away, so it is no wonder many of us suffer from the January blues. Don’t worry, at Pure Beauty we have some …

Make 2019 the year for you

Here we are once again seeing in a new year, 2019 is upon us. This can be a great time to reflect on the past, celebrate successes and plan for the future. While you can list a number of resolutions in that shiny unicorn journal you received from your Secret …

How to heal a hangover

Nothing says welcome to a new year than a hangover! A splitting headache, feeling sick, being sick, suffering with dizziness and sweats, as well as those oh so embarrassing flashbacks to the night before, can all be the consequence of drinking too much. The problem with alcohol is that while …

Cheat Your Way to Festive Perfection

It’s the most wonderful time of the year, but for most of us that means boatloads of stress, being run off of our feet with present buying, cooking, wrapping and entertaining, and we’re STILL expected to pull a fresh-face out of the bag for all the different social events we …

Keeping resolutions the easy way

We are pretty sure that at some point over Christmas the conversation will have turned to New Year’s resolutions. This is an age-old tradition of turning over a new leaf, or two, and creating a sparkling new you that everyone will love and admire. Whilst our intentions are good, keeping …

Keep the winter blues away

With the Christmas decorations back in the loft, the turkey eaten and credit cards maxed, January can seem bleak but it doesn’t have to be that way. By looking after yourself in the coming chilly weeks, you can be as happy in winter as you are on those balmy summer …

Make New Year’s Resolutions and Keep Them

It’s that time of year when once again we feel the need to turn over a new leaf. A time when we believe that the arrival of another year will provide the magical motivation we need to reinvent ourselves and become the perfect person we have always wanted to be. …

Keep Calm this Christmas

  For many people, Christmas is happy time and offers the chance to relax and catch up with family and friends. But for others it can be very stressful and almost dreaded. Old behaviour patterns emerge, stress levels rise and our ability to cope flies out the window along with …