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Beauty Scrubs – They Aren’t All Bad!

Photo by Gustavo Fring For some time now, there has been a resoundingly negative attitude towards beauty products which describe themselves as “scrubs “. This is largely thanks to certain brands (which will remain nameless) who used harsh physical exfoliants such as crushed up apricot stones to exfoliate the skin. …

Boost your energy the natural way

OK, we are more than halfway through January and Blue Monday has been and gone, but that doesn’t mean keeping your energy levels balanced is an easy task and you might find things get worse before the feel better. The cold weather, dark evenings and lack of money is enough to …

Hydration hacks for the summer

There is no denying that summer is well and truly here. Hot days and balmy nights see us swapping jeans for shorts, jumpers for strappy dresses and forget boots, it’s all about flip-flops right now. While all the glorious Vitamin D boosting sunshine may leave you with a healthy glow, add …