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Easy ways with avocado

Last week we looked at why avocados are so good for you. Packed with many nutrients and vitamins, eating these super-fruits can make your skin glow, hair look glossy and help maintain a healthy weight. This week we are bringing you a number of easy to make, delicious to eat …

Why we love avocados

Whilst relatively high in fat and calories, avocados are one the best foods you can eat. Not only are they delicious but they are also jam-packed with nutrients like Vitamin E, iron, potassium and niacin. Native of Central America, the main varieties of avocado include: The Hass with a thick, …