With flu cases accounting for 22,000 visits to GPs, 85 deaths and hundreds of hospital admissions, it would seem we are dealing with a flu crisis this winter. With sore throats, soaring temperatures, aching joints, headaches and coughing just some of the symptoms, this is one bug you could do …
Vitamin D, the sunshine vitamin, has been in the news recently and we are having a look at why. Well, recent research has claimed that if you want to keep colds, flu and even pneumonia away, it’s Vitamin D, rather than an apple a day you need. Vitamin D is …
As the nights draw in and there’s a distinct nip in the air, we are turning to chunky knits, winter boots and dare we say it, flu jabs. Whether you decide to have the vaccination is your call, but it is really important to keep yourself fit and healthy during …
Did you know that one third of UK adults spend less than an hour per day outdoors? This was the findings of new research conducted ahead of National Vitamin D Awareness Week by Pharma Nord (www.pharmanord.co.uk). A further 50 per cent of the 650 people surveyed in the poll said …
