How to get red carpet ready

The award season is well and truly under way and we are constantly seeing Hollywood stars on the red carpet, looking amazing. While you might not have the budget and entourage of an A-lister, we have had a look at how you can look red carpet ready, any time! Be …

New Year, New Self Care Routine

According to the experts, self-care is “the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness”. January is a time that we all reassess how we’re doing things and we think that there’s no …

How to heal a hangover

Nothing says welcome to a new year than a hangover! A splitting headache, feeling sick, being sick, suffering with dizziness and sweats, as well as those oh so embarrassing flashbacks to the night before, can all be the consequence of drinking too much. The problem with alcohol is that while …

Beat the Bloat

As well as the parties, presents and more parties, at Christmas there seems to be the feeling that we have to eat and drink all we see! While it is nice to enjoy festive food and the odd tipple, going mad at the buffet table isn’t great for your waistline, …

Start your day, the caffeine free way

The dark mornings and cold nights of winter, can make us feel that the only way we can start the day is with a strong cup of coffee, or two. While this isn’t the end of the world, it also isn’t the only way to feel energised first thing. Some …

The Power of the Sea at Pure Beauty

With the summer holidays in full swing, many of us are taking time out and heading to the coast for a well-earned break. If you don’t have this luxury, or aren’t going away quite yet, we have a range of fantastic products at Pure Beauty that bring the power of …

Exams need not be stressful

A’ levels, GCSEs and SATs are all being taken at the moment, and if you have children or teenagers in the throes of doing any, or all, of these, it can be a time of anxiety and stress. We have had a look at how you can help to calm …

Smart beauty tips

We all like to look, and feel good, but with busy lives and endless demands from family and friends, we are often left time poor when it comes to ourselves and run out of the door with wet hair and a smudge of mascara. We have come up with some …

Keep flu at bay this winter

With flu cases accounting for 22,000 visits to GPs, 85 deaths and hundreds of hospital admissions, it would seem we are dealing with a flu crisis this winter. With sore throats, soaring temperatures, aching joints, headaches and coughing just some of the symptoms, this is one bug you could do …

Get your sleep back on track

With Christmas late nights and lazy lie ins over, going to sleep at reasonable time and getting up and out in the morning, can be a tough job. As well as a balanced diet, plenty of water and regular exercise, a good night’s sleep is needed for tip-top health and …