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Combat the Christmas Hangover

For many of us, Christmas is the one time of year that we allow ourselves to eat, drink and be completely merry, whilst maintaining a clean lifestyle for the rest of the year. This can often mean only one thing – a nasty hangover the next day! As much as …

Beauty Tips for Olympians

After the London Olympics in 2012, the people of the UK naturally went a little sport-crazy, with participation in athletics and cycling rising by a combined 31%. Team GB had a whole load more successes in this years’ Olympics and it’s sure to inspire even more participation in sports, so …