How to cut down on your plastic

Not a day goes by without the media reporting on the wide-spread problem of plastics clogging landfills, polluting seas and killing wildlife. While you might not think that you can personally do anything to change the situation, the reality is, if we all make small changes, it could have a big …

Combat Hormone Havoc with Dermalogica

Anyone who’s ever had a period knows that they can play absolute havoc with your complexion. Spots and oiliness are all you need if you’re already suffering with cramps and PMT, so we’re taking a look at the actual causes of poor skin at the different stages of your cycle, …

Relax on World Mental Health Day

World Mental Health Day takes place on 10 October and it is an opportunity to raise awareness of mental health issues around the world. As life gets busier and pressure mount, it is very easy for anxiety to hit and for stress to spiral out of control. “I find a …