How to keep your back healthy

Many people are blighted by back pain and this can have a massive impact on your quality of life and makes even the most simple, routine activities difficult and agonising. While you cannot perform miracles, like so many things in life, it you look after your back now, you can …

Sit Back and Relax Now School’s Back

You did it. You managed six weeks of the summer holidays with your little darlings but now they are back at school and we bet you are in need of some pampering. While there is nothing quite like spending time with your family, it can be exhausting so at Pure …

How to Tackle the Dreaded Bacne!

If you’re prone to acne on your face, there’s just as much of a chance that you’ll also be prone to it elsewhere in your body, and the back is one of the most common locations for acne, after the face. Tackling back acne (or bacne, as it’s come to …

Get bikini confident

Booking a holiday is easy; feeling like you are ready to get into a bikini can be another matter altogether. Many of us hesitate when stripping off in front of our partner or doctor, so it is little wonder that the thought of bearing pretty much all on the beach …